HEY BESTIE!
I’m Cassie, Nervous System and Mindset Coach. Let’s find your spark again.
About Cassie
Nervous system regulation wasn’t just a trendy self-care word to her. Cassie learned it the hard way, in true fight or flight fashion. That’s the moment her mission began: Helping women find their peace, one steady breath at a time.
Healing Events
Reset & Connect
Thursday – Sep 17, 2026
We’re spending about 2 miles walking, connecting, and having real conversations with women who care about their mental health just as much as they care about building meaningful connections. Think sunset, lake views, fresh air, and a little reset before the busy weekend.
I spent a decade in rooms that told women “freedom” meant “work harder.” I built this practice to prove the opposite: your most expansive life gets built once you slow it all down.
Today I work with women rebuilding their confidence, their energy, and their calendars around a life that actually feels like theirs. Equal parts strategist, hype-woman, and mirror.
— Coach Cassie, always in your corner
“Working with Cassie was so empowering. Her presence is deeply empathetic and caring and her approach is very organized. I felt safe showing up in my vulnerability and she met me where I was at with support and competence. I came away from our session feeling encouraged, capable, and clear about the concrete actions I could take to reach my goals. I would recommend Cassie to anyone looking for help removing blocks and implementing solutions to build the life they want.” – Kate T
“Cassie has this rare blend of high performance and real presence. She brings a mix of polish and warmth that immediately puts you at ease, while inspiring you to bring out the same in yourself. In workig with her it is clear she exudes clarity and execution in high stakes environments while still seeming to genuinely enjoy herself and stay present. She truly embodies in her own life what she helps others cultivate.” – Elise K (Co-Founder of Club Rewire)
Looking to support your employee’s well-being? We love a leader who cares!
Let’s create a customized coaching experience that fits your team.